Натуральные стимуляторы организма
Отправлено 12 Август 2014 - 21:40
Отправлено 12 Август 2014 - 22:27
Отправлено 12 Август 2014 - 22:42
Ну свои ощущения от приема креатина я знаю. Вполне вероятно, что вместе они эффективнее. Хотя можно пергу попробовать отдельно, как ты сказал, для чистоты эксперимента.
тады для точности эксперимента нужно отдельно пергу и креатин попробовать))чтобы понять,что именно работает))
Отправлено 13 Август 2014 - 04:51
перга фруктозу содержит? если да - то это отличный транспорт для креатина, как и глюкоза
Отправлено 13 Август 2014 - 06:06
Конечно. Перга является очень хорошим стимулятором как и маточное молочко пчел. Проверено временем.
Отправлено 13 Август 2014 - 14:46
Итого в сутки: Аминалон 10 т., Калия оротат 5 т., Рибоксин 10 т., Глютаминовая к-та 10 т., Аспаркам 5 т., Кальция глицерофосфат 5 т., Пентоксифиллин 1 гр. и все это не считая креатина, ВСАА и других одноразовых приемов в день...
да, я бы еще добавил Милдронат. Восстановление ощутимо быстрее после тяжелых тренировок.
Отправлено 13 Август 2014 - 15:50
А также рибоксин и актовегин.
Отправлено 13 Август 2014 - 16:12
А также рибоксин и актовегин.
рибоксина там 10 табов в сутки.)
Отправлено 13 Август 2014 - 17:03
рибоксин не безопасен при большом количестве белка в пищи - я так и схватил на нем подагру :(((
Отправлено 13 Август 2014 - 17:55
Ну да у рибоксина есть такая побочка ну как у любого мед.препарата. Поэтому каждый спортсмен должен знать именно свои рабочие мед.добавки(чтобы свести к минимуму побочку)..
Сообщение отредактировал ВОЛК528: 13 Август 2014 - 17:56
Отправлено 13 Август 2014 - 18:14
угу -я потом этот пункт уже изучил - когда поздняк метаться - теперь живу с этим
Отправлено 30 Август 2016 - 14:45
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